Sam Glowinsky
ISSA Certified Personal Trainer

Services & Rates

60-Minute Workouts:

  • Recommended at least 2-3 times per week for best chance of success.

  • Workout plan specifically designed to fit your needs.

  • Does not matter how much experience you have.

  • Does not matter what equipment you have access too.

  • For people who are serious about turning their life around and are motivated to make a change 

Sign up today for only 150 NIS per lesson!

Meal Plans:

Do you struggle with maintaining a well-balanced diet?

You are not alone. Get the help you want and deserve!

This meal plan includes:

  • A 45-minute intake session (helps to build the meal plan around you).
  • A Customized 7-day a week meal plan.
  • All meals will be within a reasonable weekly budget.
  • Foods will be based off what is conveniently located around you.
  • All this for the reasonable price of 500 NIS